The Only Habit Journal you Need to Live Your Most Successful Muslim Life.

The key to unlocking your big dreams and future visions is to practise small, consistent habits today. This journal:

Explains the value of habits
Keeps you on track and in control of your emotions
Helps define your SMART goals
Including:
30-day habit tracker
Weekly progress update
End of the month reflection

The definitive practical and easy-to-action guide helping Muslims have harmonious families.

Are there deep-seated and complex issues affecting your family life such as:

Narcissism
Lack of emotion
Addiction
Infidelity
Anger?
Most of these behaviours have a back story and root cause. Expert Islamic counsellor, Afshan Khan, helps uncover these and find a path to marital bliss and harmony through her no-nonsense advice, based on her forty years of experience. Now you can benefit from her straightforward advice in this series of books no Muslim home should be without.

Trusted by couples

If we want to heal our relationships, we need to heal ourselves first.

This book shows how many of our negative behaviours stem from a lack of self-esteem. If we want to enjoy healthier relationships with other people and with Allah, we need to work on building our self-esteem. Expert Islamic counsellor, Afshan Khan, shows you exactly how to re-build:

Your inner voice
Your self-belief
Your responsibility
Your relationship with Allah
So that you can enjoy your healthiest sense of self.

Trusted expert author
Rooted in Qur’an and Sunnah
Real case studies
Practical advice
Clearly laid out sections

Are your in-law relationships causing conflict with your spouse?

Is this affecting your wellbeing?

Do you long for an easier, more respectful relationship with your spouse’s family?

This is an immensely practical guide for anyone that needs support in navigating their in-law relationships, with advice on establishing boundaries, regulating emotions and communicating clearly to achieve a healthy outcome.

Expert Islamic counsellor, Afshan Khan, has personally helped thousands of couples in her practice over her forty-year career find their marital bliss and harmony through her no-nonsense advice. Now you can benefit from her straightforward advice in this series of books no Muslim home should be without.

Marriage, at its best, is a source of peace, strength and security to the couple. It is from this foundation of love and mercy that children are brought into this world. The family unit provides a cushion to each other from the harshness of the outside world. It covers each other’s faults, it protects, it cherishes and loves, gives confidence and self-esteem. Unfortunately, this ideal doesn t come ready-made. It has to be achieved through hard work by both partners in a marriage, starting from before the couple even get married. SECRETS TO A SUCCESSFUL MARRIAGE is an invaluable guide written by a qualified and experienced Islamic relationship counsellor. Divided into four main parts, it offers: Pre-marriage advice including what factors to consider when searching for a spouse and advice on how to make a smooth transition from single to married life Practical, everyday tips on keeping the love alive Guidance on how to get through those minor rough patches with greater understanding and how to communicate effectively with each other A look at a range of issues that can give rise to conflict, how to recognize the signs of conflict and conflict resolution AFSHAN KHAN (UMM ASIM), founder of Sukoon Healing, shares the benefit of her 40 years’ experience and wisdom in this book that is packed with common sense, actual case studies and practical to-do lists.